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On average, our bodies lose 2.5 litre’s of water every day and as our bodies cannot manufacture enough of our own fluid, it’s important to get this from other sources. If you’re thinking, “I need to start drinking 2.5 litres of water a day”, don’t worry, it’s much easier than this and much more exciting […]

In or out of the office, most of us find our workdays beginning with a hot cup of coffee. Whether it’s putting the kettle on at home or grinding those beans in the office machine, for most of us, our days start with that first sip. A study conducted by the Centre for Economics and […]

Working from home has been a challenge for some and a breeze for others, finding that 88% of those who worked from home during lockdown want the WFH dynamic to continue. [1]. With some returning to the workplace, full or part-time, one thing everyone is adapting to is the work from home and office balance. […]

So… you’ve got that official email from work and you’re heading back into the office.  You’ve lived and worked in the same bubble for months now and it feels safe, secure and familiar.  What does the office look like now? Can you sit at our usual desks? Can you still get a cup of coffee […]