There’s no doubt the ever-changing restrictions and policies surrounding the Coronavirus outbreak have had a significant impact on millions of lives around the world. Physical and mental resilience is important for those of us trying to lower anxiety levels and maintain fitness goals while in isolation. However, it’s important to follow safety and social distancing guidelines too. So, […]

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Brits drink much less milk than they used to, but yoghurt consumption has quadrupled in the same timeframe. Beef consumption has halved since the Seventies, with chicken since becoming the most popular type of meat. In short, what the UK eats has undergone a profound change in the last 45 years. The food we eat […]

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Post by Maddy Darvell: World Mental Health Day (WMHD) started in 1992 and this year it took place on Thursday 10th October. It is a day primarily for promoting awareness, education and the reduction of stigma surrounding mental health. At Express Vending, we took the opportunity to give back to our staff and dedicate a […]

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According to a recent study, two-thirds of UK employees have felt stressed and/or anxious about work in the last 12 months, yet less than 1-in-10 say their organisation is ‘very good’ at preventing it. With National Stress Awareness Day around the corner, we look at the ways employers can reduce employee stress and provide the […]

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